Just like the rest of our body, our eyes have different needs as our bodies age. That's why it's important to know which vision changes are a regular part of ageing, so when something more serious may need the interest of an eye doctor. Discover out what should be expected of your eyes in each and every time, discover proactive steps to conserve your healthy eye sight, and learn which corrective steps will help you see obviously and performance best, no matter what your age!
20s and 30s
WHAT TO ANTICIPATE from Irvine Optometry
In most cases, adults in their 20s and 30s have healthy eyes and can effectively treat vision problems with corrective eyeglasses, contact lenses, or refractive surgery (if the vision is stable). Remember, it's never too early to get started on protecting your eye health! Within this stage of life, prevention is key.
TAKE ACTIONS
Be sure to protect your healthy eyes from harmful everyday elements, like cigarette smoke and ULTRAVIOLET rays, which increase your risk of age-related macular weakening down the road.
Be aware of occupational hazards, like long hours facing computer monitors, which can cause eyestrain and computer eyesight syndrome
Schedule an twelve-monthly eye exam to keep your prescriptions up-to-date and avoid any long-term destruction.
40s
WHAT TO EXPECT
While preventative measures are essential to maintaining healthy eyes, vision changes are an all natural part of the aging process. Presbyopia, a decline in your capability to focus due to the hardening of the lenses in your eye, may become more apparent in your 40s, which makes it more difficult to see while reading or doing close work.
TAKE ACTION
In its earliest stages, merely adjusting the distance between eyes and your reading material may help recompense for the effects of presbyopia.
When adjusting your viewing range is no longer an option, corrective lenses, such as reading glasses or multifocal contact lenses, will be your best options to help you see more clearly.
50s
WHAT TO EXPECT
Because we age, the risk of acquiring a number of age-related eye diseases--such as glaucoma, cataracts, and macular deterioration - will increase.
TAKE ACTION
Monitor your perspective and see your vision doctor if you notice any major vision changes.
Have your eyes checked out after other major health changes, for instance a hypertension or diabetes diagnosis.
While there is no cure for macular degeneration, healthy practices like taking multivitamins and eating foods rich in lutein and antioxidants can help slow the process down.
60s and beyond
WHAT TO EXPECT
Although cataracts are technically categorized as an age-related vision disease, the condition is so common among old individuals, they are considered a normal part of the aging process. This impairment of the lens is triggered by tiny clumps of protein molecules, which block light and dim your vision.
TAKE ACTION
If cataracts commence to impair your everyday activities, cataract surgery, in which your natural lens is replaced with an artificial lens, is a secure and effective way to restore your vision.
Go to Irvine Optometrist at least once a year for a comprehensive eye exam also to screen for common age-related eye diseases.
No matter what your age group, always monitor your perspective changes, make healthy lifestyle and dietary choices, and see your eye general practitioner for yearly eye examinations to keep your eyes healthy for years to come!
